How to Avail of the Nutrition Analysis
- Download this Weekly Nutrition Diary by clicking the link.
- Record what you eat and drink each day in the nearest time slot – as well as your exercise and sleep patterns.
- Email the Word document plus 3 pictures (front, back and side) to email@example.com
- Pay the assessment fee by clicking ‘Purchase with Card’ below.
Once payment is confirmed, within one week of confirmation, you will receive your personalised Nutrition Report. This will be a marked-up version of the Nutrition Diary with recommended changes to your diet or sleep patterns highlighted.
This format makes it easier for you to adjust your diet from a familiar base.
The assessment is EUR 39.95 and is conducted by a BSc. (Physiology) Personal Trainer certified in functional nutrition .