How to Avail of the Nutrition Analysis

  1. Download this Weekly Nutrition Diary by clicking the link.
  2. Record what you eat and drink each day in the nearest time slot – as well as your exercise and sleep patterns.
  3. Email the Word document plus 3 pictures (front, back and side) to
  4. Pay the assessment fee by clicking ‘Purchase with Card’ below.

That’s it!

Once payment is confirmed, within one week of confirmation, you will receive your personalised Nutrition Report. This will be a marked-up version of the Nutrition Diary with recommended changes to your diet or sleep patterns highlighted.

This format makes it easier for you to adjust your diet from a familiar base.

The assessment is EUR 39.95 and is conducted by a BSc. (Physiology) Personal Trainer certified in functional nutrition .

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