The thing about the evening is, I’m generally tired – after a great day. So I should be if my morning routine is working well. So my evening is more gentle and reflective. I like to think of the word ‘evening’ as the time for levelling off. I am at a pace that allows me to wind down – I’ve learned much from my children’s bedtime routine. To create my routine I used Stephen Covey’s 2nd habit. I think about what I want from each day in life and build my routine to provide it.
“Begin with the end in mind.” – Stephen R. Covey, The 7 Habits of Highly Effective People.
Rather than a list, here is an image of the sixteen things I do to enable me to be healthy, happy, present, positive and contributing.
“How you live is how you die.”
Have a lovely evening everyone!
P.S. What are the things you do in the evening that help you live a better life??